Who Can Benefit From Therapy?

Who Can Benefit? If you have difficulty processing your emotions or are engaging in behaviors that are less than helpful, DBT can be useful.If you find yourself stuck in the past or worried about the future, DBT can be useful.If you find yourself yearning for...

What You Can Expect

What you Can Expect With Dr. Matthew G. Mandelbaum’s Dialectical Behavioral Therapy (DBT), you have the opportunity to learn with someone who has been comprehensively and intensively trained by The Linehan Institute’s Behavioral Tech.Dr. Mandelbaum...

How Does Change Happen?

How Does Change Happen? No one knows how fast you will learn until you try.You might be surprised at your abilities. My job is to help you take your strengths and use them to learn how to be successful in all ways of your life.Change in Dialectical Behavioral Therapy...
What Do I Have To Do?

What Do I Have To Do?

What Do I Have To Do? I am interested in helping you develop the capacity be motivated and open to experience change and growth.You need to know that change can be hard and that you are doing a wonderful thing by taking it on.  You are to be commended and honored.You...
Could This Therapy Be Right for Me?

Could This Therapy Be Right for Me?

Could This Therapy be right for ME? Do you want to be more savvy when it comes to living your life?Do you feel like you are spinning your wheels when it comes to spending energy on working on yourself, your relationships, and your work?Do you wish you had more tools...