Emerging Adults, University Students, and Educators: This Short Video Can Help Get You Started.Call Now For Free Consultation at 212.933.0758 to discuss therapy options.Dr. Matthew G. Mandelbaum, PhD, MSEd, MA offers Dialectical Behavior Therapy for Emerging Adults,...
Could This Therapy be right for ME? Do you want to be more savvy when it comes to living your life?Do you feel like you are spinning your wheels when it comes to spending energy on working on yourself, your relationships, and your work?Do you wish you had more tools...
What will i do? In Dialectical Behavior Therapy, you will learn to replace maladaptive behaviors with more helpful ones. These new behaviors will be a part of one of four categories:Mindfulness (The ability to be wise and in the present moment.)Interpersonal...
DBT Skills for University Students In NYC: Having trouble finding a balance between work and leisure? Want to be more mindful of your thoughts, feelings, and surroundings? Would you like to learn how to create good relationships to achieve your goals? Need to be...
DBT Skills Groups for Adults in NYC: Emerging Adulthood is not an age band… It’s a state of mind. If you are trying to get your life in gear, you are an emerging adult. If you have goals and ambitions and you can’t link the beginning to the end, you are...
